Tri's, 3 kids and Life

I did it! I ran my first 13.1 miles ever!  The Inaugural Philly Love Run. 13.1 miles in pouring rain, with 8,000 of my new best fri...

Recently, I created a team to participate in the Albany area Walk to Cure Arthritis. In the spirit of  full disclosure, I am employee of th...

Hey! Guess What! The new background design for the blog is titled, "Shayna". I had to choose it.

The Saratoga Dance Flurry happens every year around Valentine's Day, and my girls Love to attend the festivities. This year, Shayna ask...

It was a weekend of quilting,running, and kids. It doesn't get much better than that. Well, maybe if it was all happening on a tropical ...

It's been a busy week. I  got 3 runs in this past week. The mileage total was 17. We had some unsafe road conditions on 2 mornings. Bec...

Did I mention that I'm training for my first half marathon? This is exciting for me, so you'll have to deal with my obsession for t...

It's a new year, and some exciting changes and challenges are lined up for 2014. First, I've largely abandoned blogging, for the w...

Mack joined a cross country team this past fall, and has run a few local 5k's. I've been searching online for creative ways to displ...