Back in November I received a copy of "The Essential Triathlon Swimming" DVD from Tri swim coach Kevin Koskella.
I've finally had time to really watch the video a couple of times, and get in the pool to try out the drills.
Last night I went to the Y with the kids. It was the perfect time to try a few things out. I'm here to tell ya- I expect to see some serious improvement in my swim, if I work my way through the video. Thanks Kevin!
Stay tuned for an update in a couple of weeks.
9 comments:
Thank you :-) take a look this emo boy style over this blog:
http://emo--boys.blogspot.com
Hi!
You may probably be very curious to know how one can make real money on investments.
There is no need to invest much at first.
You may commense earning with a money that usually is spent
on daily food, that's 20-100 dollars.
I have been participating in one project for several years,
and I'll be glad to share my secrets at my blog.
Please visit my pages and send me private message to get the info.
P.S. I make 1000-2000 per day now.
http://theinvestblog.com [url=http://theinvestblog.com]Online Investment Blog[/url]
Man Heidi someone has figured out how to spam you. That sucks.
I ignore the spam stuff. Or delete it.
You have really great taste on catch article titles, even when you are not interested in this topic you push to read it
You have tested it and writing form your personal experience or you find some information online?
It was certainly interesting for me to read this blog. Thanks for it. I like such topics and everything connected to this matter. I definitely want to read more soon.
Joan Swenson
Post a Comment